Qoya Inspired Movement In-person class this weekend

If you feel the call, come dance in sacred movement Sunday, Dec. 3 @ 0915 Boulder, CO

I invite you to dance your journey with Embracing the Mess December 3, 2023 at the Avalon in the kitchen room, Boulder, Colorado @ 0915. 

Sign up for In-person Qoya Inspired Movement

During this 90-minute session, we draw on the healing movement of honoring the way our body wants to move, we examine and share our intention with community, we look to the wisdom of yoga, and we go through an alchemical sequence co-created with music, dance, community and self that connects us deeper with our bodies.

My favorite thing about Qoya Inspired Movement is there is no way you can do Qoya wrong, and the way you know you are doing it right is it feel right to YOU in your body!

All levels welcome and no experience necessary. Bring a journal and pen, wear clothes that feel comfortable for you to move in for you in and water to drink.

I have tried to avoid the mess for a lot of my life, expecting perfection and togetherness and becoming sad when that didn’t work out because ‘uh, there’s no such thing as perfect,’ and if I wait for that moment, I will be waiting forever. 

I can create and be messy. I can do things I do not know how to and it might be ugly or messy or not put together. And, I can honor that too. That is the beauty of it all. Nature is not wrapped up in a bow. Yes, there are moments of pure beauty, but it sourced from the dirt and blood of the mess and throes of life. I am choosing to dance with the mess, chaos and beauty of life and honoring the ways I show up even when it is messy. That’s my reason for choosing this theme, and I invite you to dance your own journey with Embracing the Mess.

Energy exchange is a sliding scale of $22 or $33. 

Spots are limited.  

This experience is offered to all gender and sexes, as well as marginalized genders including women, women-identifying individuals, and non-binary and gender non-conforming people who are comfortable in a space that centers the experiences of women.

Venmo (@Alexandria-Mosness) Paypal (@AMosness) and paying cash at the event is also acceptable.

Sign up for In-person Qoya Inspired Movement

sign up for Qoya Inspired Movement Classes (in Boulder, CO, and ZOOM)